Lost grip on body shape as a busy parent, or slave to a draining fitness routine?

online coaching

ESCAPE THE

diet AND exercise

MADHOUSE.

i can help you reboot your metabolism so you drop fat and keep it off!

LEARN HOW TO EAT WELL, TRAIN SMART, AND BECOME A fat-burning  PROwith MY simple AND NATURAL approach. 

start with my FREE course

Your Olympic torch to genuine FOOD FREEDOM and how to build REAL BODY CONFIDENCE, with pleasure and a smile.

IN-PERSON VIP

WANT TO TRAIN ONE-ON-ONE WITH ME IN SOHO OR HERTFORDSHIRE?

 

My premium under-ground gym is the perfect space to ‘rev-you-up’ and propel you towards your fitness goals!

Located just 2-minutes walk from Tottenham Court Road, you can workout, shower, groom, then connect back into the city pulse and the rest of your day.

Features Premium Equipment:

Eleiko | Atlantis | Prime | Techno

 

Hi, I’m Marc

HOLISTIC health & fitness expert 

I’m founder of Coach Overton and proud father of two.

I transformed my relationship with food and exercise, breaking free from years of confusion and self-inflicted punishment when it came to staying in shape.

Now at 40, I’m in year-round cover model shape by following a way of living that is both a pleasure and easy to sustain.

Trying to be fit and healthy isn’t easy today. There’s confusing noise out there!

But maybe now, when you think it’s time to accept your age and the ‘inevitable’ decline, you just need someone with a different outlook to guide you in the right direction – or take you off on a totally new one.

That’s me. I’m a Master Primal Health Coach. Not only a trainer.

I can help you avoid TYPICAL mistakes well-intentioned CHAPS MAKE ON HOW TO EAT WELL AND EXERCISE.

aND save YOU time IN THE PROCESS!

My Approach

Let’s Challenge everything you thought you knew about diet and exercise.

Overcome food confusion and streamline your fitness efforts to deliver staggering results; quickly, efficiently, and in a natural and non-restrictive way.

Live your life with renewed spirit and unstoppable body confidence – Welcome genuine peace-of-mind for your family when dreaming about your health-span and longevity prospects.

Is there a more soothing prize?

👉🏼 Prepare to be cut-free from overly-stressful and time-consuming exercise regimens.

👉🏼 Learn how to banish the standard mindset of controlling weight with intense workouts.

👉🏼 Free yourself from the constraints of diet culture and the food industry’s junk talk.

👉🏼 Develop elite skills and higher-level awareness on anything health, fitness and nutrition, so you always remain in complete control and can make better choices.

Who Is This For?

you’re ready to be HEALTHIER and want expert guidance

you’ve got questions like…

  • How do I GET my dream body without going overboard?
  • IS THERE A simple & sustainable way to LOSe fat & stay fit?
  • Will i be able to remain INJURY-free AND not BURN OUT?
  • CAN I strike a BALANCE between being healthy and normal life fun?
  • are body shape and LONGEVITY DECIDED BY FAMILIAL GENES?

What’s Primal?

It’s the most natural lifestyle approach for optimal human health (AND MAKES A LOT OF SENSE!)

Across the expanse of our evolution, we flourished on REAL, whole foods, remained frequently ACTIVE, and lived in sync with NATURAL rhythms, guided by the power of the sun. 

We were SLIM and FIT with impressive HEALTH-SPAN.

We even had larger brains!

Today we can apply the BLUEPRINT from our ancestral past, to OPTIMISE our time on this planet in the modern world.

Join Them

Millions of people have escaped out-dated conventional voice, and are never looking back!

LEARN HOW TO REBOOT YOUR METABOLISM AND REAP ANTI-AGING BENEFITS IN THE MOST TIME-EFFICIENT MANNER.

FREE COURSE

immerse yourself in game-changing advice

Whether you're starting fresh or a seasoned health chaser this mini course will instantly upgrade your eating and exercise approach.

ONLINE GUIDANCE

TURN INTO A year-round 'fat-burning pro' 

Includes 3.5 hours video tutorial designed to reboot your metabolism and revolutionise your approach to EATING, EXERCISE, and LIFESTYLE.

PRIVATE COACHING

Total body & life transformation

Exclusive TRAINING, COACHING, EDUCATION and unwavering SUPPORT with me. Get ready to evolve into your best self—Version 2.0!

The System

START, LEARN, IMPLEMENT, CHANGE, WITH MY MASTER BLEND OF EDUCATION, TRAINING AND COACHING

Most programs out there are set-up for you to learn basics, be trained hard, but are then left on your own.

Not with Coach Overton. My 12-week system will harness your own motivations, strengths and problem solving, with a master coach by your side as a trusted guide.

Learn how to become fit, healthy and body savvy in a way that you enjoy, and how to tackle future scenarios that would otherwise derail you.

lifestyle compass

50-Minute Coaching Session

receive crystal-clear direction for your health Quest

how it works:

1. Lifestyle Snaphot

Complete a Thought-Provoking Form

2. Engage One-to-one

Meet in London (Soho), or Zoom

£100

ONE-time SESSION

Zero sales talk – Just a powerful, no-strings attached lifestyle analysis. 

*Limited Slots Available

wait. another gift!

grab your 7-page download, packed with golden wisdom I want all my clients to know!